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To effectively encourage dietary changes among immigrant families facing Food Stamp Program cuts, the social worker should?

  1. Conduct individual counseling sessions

  2. Hold small discussion groups with food demonstrations

  3. Focus solely on educating about nutrition

  4. Promote the purchase of expensive health foods

The correct answer is: Hold small discussion groups with food demonstrations

Holding small discussion groups with food demonstrations is an effective strategy for encouraging dietary changes among immigrant families facing Food Stamp Program cuts. This approach not only fosters a supportive community environment, which is essential for individuals adjusting to new dietary practices but also allows participants to share experiences and challenges they face. The interactive nature of discussion groups encourages participation and engagement, making the learning process more relatable and enjoyable. Food demonstrations serve a dual purpose; they provide practical skills that can help families prepare healthier meals on a budget while simultaneously addressing cultural preferences and food familiarity. This hands-on experience empowers individuals to experiment with new recipes and ingredients that align with their dietary needs, thereby facilitating positive changes in their eating habits. By creating a collaborative setting where families can learn from one another and witness the preparation of budget-friendly, healthy foods, the social worker significantly increases the likelihood that the families will adopt and maintain dietary changes. This strategy is particularly effective in addressing any barriers to food access or knowledge about nutrition that may exist within immigrant communities, thereby leading to more sustainable improvements in their dietary practices.